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Meditation: Radiating Focussed Calmness in Creative Chaos

Masterclass

30min

Masterclass

Meditation: Radiating Focussed Calmness in Creative Chaos

This is the perfect talk to end the conference. Helping you to get the full benefit of two important parallel worlds. A way to help you combine and process the high energy, creative boost you’ll have from this conference with the inner calm and focus you’ll need to implement the ideas when you get back to your office next week.

Meditation is often associated with being calm and laid back but we find the real benefit to be focus and awareness.

This talk will focus on a few methods to help you meditate and explain why and how meditation can bring important benefits to your daily personal and work life. Concluding with concrete simple tricks so you can quickly learn the habit yourself.